Judgment and blame are also devices used for manipulation and control. The resulting emotions of guilt and shame immobilize us, destroy our self-worth and keep us from rising to our true potential and fulfilling our soul’s purpose. Without purpose, our lives can be passionless and unsatisfying, leading to persistent anxiety and depression.  This grouping is transformed into open-hearted, radiant joy, shear enjoyment and deep pleasure.

Next: Pain, Sorrow, Grief