Quick
Relax, listen, breathe
Quick, Easy, Graceful
Emotional ~ Mental Detoxification Program
Imagine lying down with your headset (easy) for one hour (quick) and listening to a soft, relaxing, loving feminine voice (graceful) guide you to imagine some colors, shapes and pictures, repeat some positive intentions and do some deep breathing.
While you breathe, you listen to her voice describe how a high harmonic frequency is neutralizing all the resentment, anger, rage, hatred and jealousy that you never fully expressed in your life. She describes how the harmonic frequencies are neutralizing the painful memories of abandonment, betrayal, rejection and abuse.
You don’t have to remember the pain, you don’t have to feel it, you don’t have to talk about it, you don’t have to cry or yell, you don’t have to forgive or apologize, you don’t have to punch a pillow.
Just relax, listen and breathe.
When the recording is done, you feel relaxed and lighter. You are blissfully floating in a sea of swirling colors. Maybe you drift off to sleep.
A few days later, you notice that situations that used to trigger your anger or shame don’t anymore. You are less reactive, more present and able to make conscious choices. You suddenly find that you are not afraid of being rejected or abandoned. You are no longer seeking other’s approval and you feel more confident in yourself and your decisions. It’s easier to say what’s on your mind. It’s easier to say no and set healthy boundaries. It’s easier to claim your own time and space. You feel more at peace with yourself and with the world.
The world hasn’t changed, but you find that your response to it is much easier, less reactive, more grounded and centered.
All this emotional healing from listening to a guided meditation? Yes! An advanced consciousness technology uses high frequency harmonics and intention to purify your being of toxic emotions and painful memories.